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February 4, 2020, 4:45 PM - 5:45 PM @ Firemen's Park Building & Pavilion
Taekwondo is an ancient Martial Art offering a variety of benefits for all ages and physical abilities, including improved concentration, coordination, balance, and self-esteem.
This program is for students ages 5-11 years.
February 4, 2020, 6:00 PM - 7:00 PM @ Firemen's Park Building & Pavilion
Yoga has been around for thousands of years, providing aid to a healthy lifestyle. Yoga burns calories, tones muscles, limbers soft tissues, and relaxes the mind. This class will be appropriate for all levels.
This program is for ages 16 years ad older.