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February 20, 2020, 6:00 PM - 7:00 PM @ Firemen's Park Building & Pavilion
Yoga has been around for thousands of years, providing aid to a healthy lifestyle. Yoga burns calories, tones muscles, limbers soft tissues, and relaxes the mind. This class will be appropriate for all levels.
This program is for ages 16 years ad older.
February 20, 2020, 7:15 PM - 8:15 PM @ Firemen's Park Building & Pavilion
Instructor Pete Farias teaches Muay Thai, the spectator sport of Thai Boxing with ancient military roots and Bruce Lee Jeet Kune. Students will learn strength, coordination, stance, footwork, kicks, and both defensive and offensive techniques. Wear comfortable clothing.
Thursdays, 7:15-8:15pm (Ages 13+)
Sundays, 9:30-10:30am (Ages 7+)