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Fitness Over 50
June 13 @ 1:00 pm - 1:45 pm
Here is your chance to become stronger, more flexible, more confident and healthier. The instructor, Scott Kausal is a USCI and ACE certified personal trainer and owner of Phoenix Fitness. Scott has been running Fitness Over 50 classes for 9 years and will do a customized workout for seniors with music and fun. Sign up for an 8 week session for $50.00 or pay as you go for $8.00 per class. Wear comfortable clothes, and bring water and a small towel to class.
*(Please Note: some medical conditions may require you to have a doctor’s note before beginning an exercise regimen)
Location: Firemen’s Park
Time: 1:00 pm – 1:45pm
Days: Tuesdays & Thursdays
Session Three: May 30-June 22 (8 classes)
Cost: $50.00 per session
Or $8.00 pay as you go (walk in)